Guiding you to calm connection and inner strength through breathwork and coaching
Guiding you to calm connection and inner strength through breathwork and coaching
Meet Caitlyn Mounce somatic coach, nervous system guide, and space holder for your evolution.
I’m Caitlyn — a certified somatic practitioner with years of experience guiding individuals through life transitions, emotional overwhelm, and nervous system dysregulation.
My work is grounded in neuroscience, trauma-informed methods, and a deep respect for the intelligence of your body. I’ve helped people from all walks of life reconnect to their breath, their bodies, and ultimately, to their truth.
I don’t believe in quick fixes. I believe in building capacity, in co-creating safety, and in guiding you back to your own power — at your own pace.
Certified in Somatic Experiencing®
Deep listening beyond words
No healing without safety period.
Change happens in the body, not just in the mind
Judgment has no seat at this table
ake the first step toward clarity, grounding, and transformation
“Caitlyn made me feel truly seen. For the first time in years, I could breathe without fear.”
“Caitlyn made me feel truly seen. For the first time in years, I could breathe without fear.”
“Caitlyn made me feel truly seen. For the first time in years, I could breathe without fear.”
“Caitlyn made me feel truly seen. For the first time in years, I could breathe without fear.”
“Caitlyn made me feel truly seen. For the first time in years, I could breathe without fear.”
Let’s talk. I offer a free discovery call where we explore what kind of support feels right for you—no pressure, just presence.
